Two 8 week course's in self-defence and personal safety for women and girls aged 13 and above (no upper age limit).

At the end of course you gain a certificate.

ONLY 12 FREE SPACES (on each course) (conditions apply)


WHEN:  Saturday 13th April and every week until Saturday 1st June 2019.

TIME COURSE ONE:    11.15AM – 1.15PM

TIME COURSE TWO:    1.30pm – 3.30PM  

WHERE: Reynolds Sport Centre

Ark Acton Academy

Gunnersbury Lane

London W3 8EY


A £10.50 deposit is required to secure your place, which will be returned at the end of the course. To register click here:

Terms & Conditions Apply.

At the end of course you will also receive a certificate!

To book your place or for more information, please contact Sev by emailing: or calling 07050 614 116 (premium charges apply). 

Posted: 21 March 2019