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It’s a new year and the "How Are You?" campaign is now live and encouraging adults to kick-start 2019 by taking the free "How Are You?" health quiz.

The aim is to encourage adults to think about how their current lifestyle could be impacting their health, and support them to make positive changes, whether that be eating better, stopping smoking, cutting down on drinking or getting active.

At the end of the quiz, people receive a health score and personalised advice. The quiz also signposts users to a range of Public Health England apps to support their health and wellbeing.

Take ten minutes and do the quiz!   You will find the link here