Self Care Week is an annual national awareness week that focuses on embedding support forself care for life self care across communities, families and generations.

This year’s theme is engaging and empowering people and the strapline is Embracing Self Care for Life. Self Care Week will be held 13th -17th 2017

What's happening in Ealing:

Please see below for a full list of the activity running in Ealing for Self-Care Week 

Tuesday 14th November

  • Come See a Health Trainer
  • 12-2pm West Ealing Library, Melbourne Ave, W13
  • Come See a Health Trainer
  • From 1pm Yeelo Center, Southall Broadway, UB1

  • Come See a Health Trainer
  • 12 -2pm Ealing Library, Ealing Central Library, 103 Ealing Broadway Centre, The Broadway, London, W5 5JY

Mindfood: Open Day for families

MindFood teaches food-growing and techniques to help improve wellbeing in a free 6 week course called Growing Wellbeing. Come along on 14th November, any time from 10.30 to 1, to find out if it’s right for you

10.30am-1pm Cleveley Crescent Allotments, Nr Hanger Lane W5 1DZ

Wednesday 15th November 

  • Come See a Health Trainer at Neighbourly Care
  • From 11am, Perivale Community Centre, Horsenden Lane South, UB6 7NP

Thursday 16th November

  • Come See a Health Trainer at the Over 60s Club!
  • From 1pm Hanwell SDA Church, 60 Greenford Avenue, Hanwell W7

  • Come See a Health Trainer
  • 11-1 Southall Library

Friday 17th November

  • Come See a Health Trainer at Ealing Carers Trust
  • 10-3pm Carers Trust, Sycamore Lodge, 1 Edgecote Close, Acton, W3 8PH
  • One You Ealing Health and Wellbeing Stall
  • 3-4pm Ealing Mind
  • Come See a Health Trainer at Golflinks Community Centre
  • Golflinks Community Centre, Fleming Road, Southall, UB1 3LP

  • Ealing Carers: Hold an all-day event that provides information for carers about Self-Care as well as therapeutic activities.
  • 10am-3pm Self-Care Event for unpaid carers. Activities, information stalls and a Carers Cafe

Posted: 2 September 2018